Walked 1.5 miles and my weight was 323.
I did have to take a painkiller last night for this:
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| Ohhh yeah baby! |
Thursday, January 20, 2011
Day 4 - January 20, 2011
OK, made it again. No magic weight loss and I am heeding the advice. Not worrying about day to day, but I am keeping track for my own purposes.
Walked 1.5 miles and my weight was 323.
I did have to take a painkiller last night for this:
May wind up with another one tonight. We'll see, at least my foot has taken my mind off my back.
Walked 1.5 miles and my weight was 323.
I did have to take a painkiller last night for this:
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1 comment:
Thick wicking socks.
And now that you know where your weak point is, prep blister bandages there in advance.
-ls/cm
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